Tuesday, December 30, 2025

How Did 2025 New Year's Resolutions Go?

It is almost time to change the calendar to 2026. I thought about posting something about New Year's Resolutions but realize most of them are broken in the first 30 days of the new year. So I thought about how I did with mine this year. As I think about it, I did pretty good but there is always room for improvement.

One of the most easily broken resolutions relates to weight loss. I find that there are smart goals and there are stupid goals in this area of my life. A stupid goal is that I want to shed a certain number of pounds. It is stupid because it doesn't include how to achieve the goal. A smart goal is setting a number of days I want to ski. Skiing is exercise but it is something I love to do. The more days I ski means I exercise more. This year I set the goal to ski over 100 days for the 2024/25 ski season. I ended the season skiing 126 days. Goal achieved!

Unfortunately I can't ski all year long. So what is a smart summer exercise goal? The past couple of years I have not done as many bike rides as I would like and so I set a goal to ride over 1000 miles for the year. I have had some years where I achieved over 6000 so my goal is very doable and stretched what I accomplished the previous year. I have one more day to go but have over 1200 miles ridden so far this year. Goal achieved!

Now while we all have that stupid goal to lose a couple of pounds, did my smart goals help contribute to what I really wanted to do? I can say, "Yes." I am at my healthiest when I weigh less than 160 pounds. The skiing and biking goals helped get me down to 156 but you don't lose weight in the gym, you lose it in the kitchen. I set some smart goals related to eating well and that is what did it for me. If you are trying to lose weight without GLP-1 drugs, the way to do it is by leaving every meal hungry. So hungry you cry. If you can do that, you will drop weight easily. Well I guess it is not so easy as you cry 3 or 4 times a day.

I also had some mental and professional goals and did fairly well with them. This coming year I have set a technology goal that actually applies to computers and technology. My recent post about a single 4K monitor not being enough has me wanting to build a new computer with two 4K monitors. There is more to think about than just purchasing the hardware. I will have to redesign my office to make the space for both 43-inch monitors. I will also need space for my work computer and its second or perhaps third monitor. That is a lot of screens to look at and so I am going to have to build up . . . and maybe down. I will be sure to update readers with how the project is going.

One goal I had for this past year is doing more with artificial intelligence (AI). Fortunately I still have a few months left in my company's fiscal year so I'm not quite out of time. I did get a work environment set up for myself and all I need to do now is a bit of tweaking to tune it for my sample use case. Ultimately I want to be able to type natural language and have it generate the complex SQL to pull the data from a sample database where information is spread across multiple tables. So instead of typing code, I want to type, "What is the most popular movie over the past year and did it effect any video game sales?" The first question is a pretty simple query to a single table. The second is significantly more complicated. I'm close to being able to ask my question but have a little more Symantec modeling to do, which is really just accurately describing the data in natural language terms. I am close though.

As you start the new year, don't create New Year's resolutions without thinking about how you did last year. If you kept some of them but not others, think what you can do to set smart goals and not just boring number ones. Get creative and figure you what you can do to become excited to accomplish what you want. Right now, I'm thinking about going to various Disney parks 4 times in 2026. If you can avoid eating all the food, you really do a lot of walking and can surpass 25,000 steps in a single day. That ought to help with anyone's diet.

No comments:

Post a Comment