Jet Lag

I am back in Utah after a nice week in Japan. The only problem with coming home is getting used to the time difference. The trip out is easy as you just have to stay up late. Flying back to the States requires a different tactic. Unfortunately I have yet to figure out what works. On my last trip, it took 3 or 4 days. This time doesn't seem to be doing much better and so I can't recommend my methods.

In the spirit of Thomas Edison and finding out what doesn't work, I cannot recommend napping during the day. It makes it tough to sleep through the night. Then you get stuck in the vicious cycle of napping the next day. Unofficially I may have fallen asleep at my desk this afternoon.